{"id":2698,"date":"2025-09-29T09:11:05","date_gmt":"2025-09-29T08:11:05","guid":{"rendered":"https:\/\/monas-welt.de\/?p=2698"},"modified":"2025-10-25T20:13:57","modified_gmt":"2025-10-25T19:13:57","slug":"gemuese-bratlinge","status":"publish","type":"post","link":"https:\/\/monas-welt.de\/?p=2698","title":{"rendered":"Gem\u00fcse-Bratlinge"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"550\" height=\"476\" src=\"https:\/\/monas-welt.de\/wp-content\/uploads\/2025\/09\/gemuesefrikki.jpg\" alt=\"\" class=\"wp-image-2699\" srcset=\"https:\/\/monas-welt.de\/wp-content\/uploads\/2025\/09\/gemuesefrikki.jpg 550w, https:\/\/monas-welt.de\/wp-content\/uploads\/2025\/09\/gemuesefrikki-300x260.jpg 300w\" sizes=\"auto, (max-width: 550px) 100vw, 550px\" \/><\/figure>\n\n\n\n<p><strong>Zutaten<\/strong><br>90 g Haferflocken<br>150 g Quark<br>3 Eier<br>125 g Feta<br>1 dicke Karotte<br>1 Zucchini<br>1\/2 rote Paprika<br>1\/2 &#8211; 1 Bund Schnittlauch<br>Salz, Pfeffer<br>Muskatnuss<\/p>\n\n\n\n<p><strong>Zubereitung<\/strong><br>Die Zucchini und Paprika klein w\u00fcrfeln, die Karotte grob raspeln.<br>Den Feta auch in kleine W\u00fcrfel schneiden.<br>Schnittlauch in feine R\u00f6llchen schneiden.<br>Alles zusammen mit den restlichen Zutaten in einer Sch\u00fcssel<br>gut verr\u00fchren und mit Salz , Pfeffer und Muskatnuss abschmecken.<br>Den Teig 30 Minuten stehen lassen.<br>\u00d6l in einer Pfanne erhitzen und mit 2 L\u00f6ffeln kleine Teighaufen in die<br>Pfanne setzen und leicht andr\u00fccken. Bei kleiner Hitze etwa 15 Minuten<br>braten, immer mal vorsichtig wenden.<\/p>\n\n\n\n<p>Zu den Bratlingen schmeckt ein Kr\u00e4uterquark und ein Salat<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zutaten90 g Haferflocken150 g Quark3 Eier125 g Feta1 dicke Karotte1 Zucchini1\/2 rote Paprika1\/2 &#8211; 1 Bund SchnittlauchSalz, PfefferMuskatnuss ZubereitungDie Zucchini und Paprika klein w\u00fcrfeln, die Karotte grob raspeln.Den Feta auch in kleine W\u00fcrfel schneiden.Schnittlauch in feine R\u00f6llchen schneiden.Alles zusammen mit den restlichen Zutaten in einer Sch\u00fcsselgut verr\u00fchren und mit Salz , Pfeffer und Muskatnuss abschmecken.Den&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-2698","post","type-post","status-publish","format-standard","hentry","category-gemuese-beilagen"],"_links":{"self":[{"href":"https:\/\/monas-welt.de\/index.php?rest_route=\/wp\/v2\/posts\/2698","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/monas-welt.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/monas-welt.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/monas-welt.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/monas-welt.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2698"}],"version-history":[{"count":1,"href":"https:\/\/monas-welt.de\/index.php?rest_route=\/wp\/v2\/posts\/2698\/revisions"}],"predecessor-version":[{"id":2700,"href":"https:\/\/monas-welt.de\/index.php?rest_route=\/wp\/v2\/posts\/2698\/revisions\/2700"}],"wp:attachment":[{"href":"https:\/\/monas-welt.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2698"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/monas-welt.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2698"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/monas-welt.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2698"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}