{"id":3448,"date":"2026-03-01T21:07:35","date_gmt":"2026-03-01T20:07:35","guid":{"rendered":"https:\/\/monas-welt.de\/?p=3448"},"modified":"2026-03-01T21:07:35","modified_gmt":"2026-03-01T20:07:35","slug":"feldsalat-mit-beten-feta-und-walnuessen","status":"publish","type":"post","link":"https:\/\/monas-welt.de\/?p=3448","title":{"rendered":"Feldsalat mit Beten, Feta und Waln\u00fcssen"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"625\" src=\"https:\/\/monas-welt.de\/wp-content\/uploads\/2026\/03\/feldsalatbete1.jpg\" alt=\"\" class=\"wp-image-3449\" srcset=\"https:\/\/monas-welt.de\/wp-content\/uploads\/2026\/03\/feldsalatbete1.jpg 500w, https:\/\/monas-welt.de\/wp-content\/uploads\/2026\/03\/feldsalatbete1-240x300.jpg 240w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<p><strong>Zutaten<\/strong><br>2 Kugeln frische rote Bete<br>100 g Feldsalat<br>1 Handvoll Walnusskerne<br>150 g Feta<\/p>\n\n\n\n<p><strong>Dressing<\/strong><br>50 ml Wasser<br>Saft einer halben Zitrone<br>Salz<br>Pfeffer<br>1 EL Honig<br>1 TL Kurkuma<br>2 EL \u00d6l<\/p>\n\n\n\n<p><strong>Zubereitung<\/strong><br>Die rote Bete sch\u00e4len und in W\u00fcrfel schneiden. Mit etwas Oliven\u00f6l mischen und<br>in der Heissluftfriteuse oder im Backofen bei 200 Grad ca. 15 Minuten bissfest r\u00f6sten.<br>Walnusskerne etwas zerhacken, den Feta zerkr\u00fcmeln. Alles zusammen mit dem geputzten<br>Feldsalat in einer Sch\u00fcssel mischen.<br>F\u00fcr das Dressing alle Zutaten zusammen r\u00fchren und \u00fcber den Salat geben.<br>Nochmal vorsichtig vermischen und Servieren.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zutaten2 Kugeln frische rote Bete100 g Feldsalat1 Handvoll Walnusskerne150 g Feta Dressing50 ml WasserSaft einer halben ZitroneSalzPfeffer1 EL Honig1 TL Kurkuma2 EL \u00d6l ZubereitungDie rote Bete sch\u00e4len und in W\u00fcrfel schneiden. Mit etwas Oliven\u00f6l mischen undin der Heissluftfriteuse oder im Backofen bei 200 Grad ca. 15 Minuten bissfest r\u00f6sten.Walnusskerne etwas zerhacken, den Feta zerkr\u00fcmeln. Alles&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-3448","post","type-post","status-publish","format-standard","hentry","category-salate"],"_links":{"self":[{"href":"https:\/\/monas-welt.de\/index.php?rest_route=\/wp\/v2\/posts\/3448","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/monas-welt.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/monas-welt.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/monas-welt.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/monas-welt.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3448"}],"version-history":[{"count":1,"href":"https:\/\/monas-welt.de\/index.php?rest_route=\/wp\/v2\/posts\/3448\/revisions"}],"predecessor-version":[{"id":3450,"href":"https:\/\/monas-welt.de\/index.php?rest_route=\/wp\/v2\/posts\/3448\/revisions\/3450"}],"wp:attachment":[{"href":"https:\/\/monas-welt.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3448"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/monas-welt.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3448"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/monas-welt.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3448"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}